The Continuing Adventures of Skid Row Ron.

Follow the adventures of Grande Prairie's most lovable vagabond as he fights to save the city from bad CrossFit form, weakness, and general laziness.

He will prowl the streets for slackers, procrastinators, and anyone that needs a good old pep talk!

So beware...

His favourite motto is...

Stop Sucking!!


Episode 1

SkidRow Ron hits the streets.

Episode 2

SkidRow Ron's muscle up.

Episode 3

SkidRow Ron burpees to some tunes.

Episode 4

SkidRow Ron finds some employment.